Brain Dump:

Got 101 things floating around your brain at once? This Brain Dump printable gives them somewhere else to live for a while. 

Designed to make getting everything out of your head feel a little less boring, the page gives you six spaces to unload whatever is taking up brain space: stuff you’ve put off, things you’re scared of, what’s making you angry, random stuff, happy thoughts and your happy place.

There’s no right way to fill it in, no need to make your thoughts neat and definitely no requirement for them to make sense. Scribble, doodle, write one word or fill every bit of space, whatever works for your brain.

Colourful, simple and easy to use, it’s a handy resource for journalling, checking in with yourself or those moments when your head just feels a little too full.

Get it out of your brain and onto the page.